The Best Butt Exercises

Wouldn’t you love to have a nice, firm butt? Wouldn’t it be amazing to be the envy of all of your friends? Well, today is your lucky day because you are about to find out everything there is to know about how to lift your butt and look like a super model.

You see, when it comes to lifting your butt, people tend to think that it is all a matter of genetics. However, this is not 100% true. It is well known that some women come to this world with better butts than others. However, genetics is not the only factor involved in having a nice booty. In fact even though genetics is an important factor when it comes to have a lifted rear end, there are some exercises which -if performed consistently- can lead you to achieve the butt you have always dreamed of.

So, when it comes to butt lifting,  The Best Butt Exercises are squats: 

  • Body weight squat: This simple exercise, performed daily, will lift your booty immediately. TIP: try opening your legs wider than your hip width. This will help you to shape your ass correctly.  
  • Weighed Squats: Once you’ve mastered the simple squats, then you should add some weight to make your butt firmer.